No Time to Bake Kibble? My recipe for Supplementing Commercial Vegan Dog Food

You care deeply about your precious pupster’s health, but this next week is going to be too busy. If I am running out and absolutely cannot bake Valentina’s kibble, I do the following.  Keep in stock a bag of highest possible commercial vegan kibble and make a mixture of the following ingredients to be mixed into the kibble when you dish it up. Keep the mixture in a light-free, air-tight container.

Put in food processor or blender in dry container and turn into meal:

½ c almond flour meal

½ c hemp seed

½ c raw pumpkin seed

½ c chia seed

½ cup flaxseed meal

1 c dried cranberries (preferably unsweetened or apple juice sweetened)

½ c dried blueberries (preferably unsweetened or apple juice sweetened)

 Mix into above mixture in a large bowl:

½ c Vegedog

¼ cup nutritional yeast

¼ c Vegeyeast

½ c oat bran

½ c coconut flour

½ c pea protein or ½ c hemp protein, or both

¾ tsp kelp powder

 Add to the mixture 7 days’ worth of the following:

Immune dog

Nzymes

Back Pack Plus

Barley Grass Powder

Wheat Grass Powder

Alfalfa Grass Powder

L-Lysine

L-Arginine

Taurine

L-Carnitine

Acetyl – L—Carnitine

L-Methionine

Sodium Ascorbate, or Ester-C (I don’t use Ascorbic Acid – see Canine Nutrition, William D. Cusick)

R-Lipoic Acid

 At this point mix, and then measure what you have in the bowl. You should have around 12+ cups. Keep in a cool, dark, dry place.

 When I dish out a days’ worth of kibble,

In a small bowl I mix the following, then add to kibble along with about ¾ c of the above dry mix:

1 heaping TBSP peanut butter, pure, organic (I buy it from Costco.)

1 heaping TBSP almond butter, pure, organic (I buy it from Costco.)

3 NOW-brand Aloe Vera Veg Gels (Cut off the very top with scissors and squeeze into bowl.)

1 gel Ubiquinol (NOW- brand) (CoQ10) (Cut off the very top with scissors and squeeze into bowl.)

1-2 NOW Brand 400 mg. Gamma E Complex gels (Cut off the very top with scissors and squeeze into bowl.)

8 drops Vitamin D3 , NOW brand, liquid (Equal to 800 IU)

2TBSP flaxseed oil (Barlean’s – does not have ascorbic acid)

2 TBSP hemp seed oil (Nutiva)

For Valentina, (adult Great Dane) I mix in about ¾ - 1 cup of the dry mixture, about 4 heaping cups of  kibble, and the oily mixture.

Note: Valentina rarely finishes the 4 cup kibble mix in one day.  I am aware that some vets advise against free-feeding, however Valentina has been free-fed since I got her (as were all my dogs in the past.) Sometimes she’ll eat 1 cup in a day, and sometimes 2 or 3 cups, and rarely 4 cups. Other than 1 hour before and after her daily exercise, her food is always out and available. She does not binge, and usually eats only twice a day, once in the morning and then in the evening after she sees if she’s going to get any handouts from our dinner.

In my opinion, I use this practice only as a “temporary fix” to add nutrients to commercial food, which I consider inferior to my recipe.  If she stays on this for a little while, she will begin to gain weight. (And who knows what is going on in her body because of the “mystery ingredients” in the commercial food. Just because the ingredients listed are vegan, does not mean that they were not past expiration date for full nutrient value (as is legally allowed for other than human consumption regulations).  Just like the animal flesh mixtures, the vegan mixtures can have bacteria that are heated in preparation of the kibble. When you heat food to a certain temperature, you destroy the bacteria, but what is not destroyed is the toxins the bacteria release upon death.  The toxins remain.) If you feed commercial vegan to your pupster, you may want to watch the weight and reduce the quantity a bit from what you normally measure out.  Weight gain never happens when she eats my recipe.  

Note: I’m coming up with  measurements/ a recipe for a mixture that can supplement my own recipe. ( I'll pull out ingredients from the baked mixture, that would be better in the raw supplement mixture. I got to thinking about my ingredients, and although I use the moistened flaxseed meal to substitute for the texture of eggs, if baked, the flaxseed will lose all of its Omegas – other nutrients like the proteins will survive the heat, but the precious Omegas and some of the other nutrients, such as enzymes are destroyed after 108 degrees F.  So, there’s really no reason I can’t leave some of those vulnerable ingredients raw and added to my recipe later in a non-baked supplement mix. I’ve also decided to work on a recipe that is made (“baked”) totally in the dehydrator oven under 108 degrees F, so almost nothing is lost due to a higher heating process. Stay tuned for that.

 

Regardless, in my opinion commercial dog food (which started only a hundred years ago) is fast food, . . . fast, processed food. The goal of most businesses is to increase profits, which usually involves cheapening the investment .  Whether for animals or for people, most food businesses have become “smarter”, but not wiser in their attempts to mask degraded nutrients with flavor enhancers. What happens is in the body’s attempt to obtain more nutrients, it will crave and eat way beyond the necessary number of calories to maintain weight and health -- simply because the body is hungry for nutrients. I was surprised about most vets’ concerns about overweight dogs nowadays. Years ago, that was not such a concern – there weren’t that many overweight dogs to worry about.  Human obesity and poor health statistics parallel the canine’s story, and I am convinced it is due to the same problem.  A long time ago, Aristotle said, “Make food your medicine, and medicine your food.” That still bears constant consideration when making food choices for human animals and for their companion animals.  

 

 A number of health gurus tell us that if you can stay on a healthy food path ninety percent of the time, and only slip into unhealthy choices ten percent of the time, or less, you will probably stay healthy.  I like to think that’s true for dogs, too, so I aim for 100% healthy. Last August when we were returning to the US and needed a health certificate to cross, our wonderful vet in Mexico, Dr. Borrego, asked me if Valentina was still a vegan and if I still made her food. After I replied, “Yes,” he said, “She’s very healthy. What’s in your recipe?” I usually carry a copy of my recipe in my purse, but couldn’t find it, so I promised I would bring him a copy next time when we returned.  My point is, to use an old adage, "the proof is in the pudding." Valentina is proof enough to me that a healthy, balanced homemade vegan diet IS GOOD for dogs.

 

I love the old Chinese instruction that says, everything in life, except health, has attached to it a zero. Health, which must precede everything, coming first,  is given the number"1". With the number 1 preceding all the zeros, you are very fortunate. Having health, you can enjoy all the other aspects in a good life.  But, without health, the rest cannot be enjoyed, and is worth little.   

 

I wish you and your canine companions: love, happiness, prosperity, but, first and foremost. . .  vibrant health!

Fluoride -- Canine Catastrophe

Substances That Scare Me, (Series)

Part 1: Fluoride – Canine Catastrophe

[Disclaimer: First of all, understand that I am not a doctor or a veterinarian, and I am giving no advice for the health of a human or dog, etc. I am only expressing what I think, where research has led me, personally,  and what I do for me, my husband and Valentina, (yada, yada, yada) but also understand that I do A LOT of research into health categories. Second, I use my own intuition to determine whether something feels “right,” health-wise for me, my husband, and my puppy dog, Valentina.]

One of the first sources I bought for determining Valentina’s diet was a book by William D. Cusick, entitled Canine Nutrition and Breed Specific Diets: The Best Diet for a Great Dane.(He has created a series of different books for different breeds of dogs.) This is not a vegan book, however, Cusick covers very specific nutrients for a Great Dane, and this has helped me formulate my own vegan recipes and supplement list. He lists the necessary elements of a healthy diet, and provides recipes for each age of the dog. He has a chapter regarding nutrients that can harm a Great Dane.  The first one he mentions is “fluoride.”

I’m not going to comment on fluoride and humans. All you need to do is a little internet research for that. My dentist, Griffin Cole (Austin) has very definite opinions about fluoride and humans that, in my opinion, are worth listening to. There are YouTube videos on this.

Fluoride: Canine Enemy #1

Fluoride has been added to the water of most commercial sources, claiming that it hardens tooth enamel in children and thus preventing tooth decay. Cusick sites research studies (Biester et. al 1936),  that show that the addition of fluoride to the water supply of canines causes mottling  in canine permanent teeth. It alters the serum calcium and inorganic and organic phosphorus concentrations in puppies. (Andreeva, 1959) Cusick states explicitly that “fluoride should not be included within the dietary intake of any breed of dog. Therefore, I suggest that you filter the Great Dane’s water supply to eliminate the fluoride.” (p.23) He also advises that you check the water filter type to determine that it actually does filter out fluoride. He suggests the possibility of buying bottled water for your companion.

Personally I give Valentina both.  I use Zerowater filters, (recently, at a super price at my Costco), and I buy bottled water.  There is the question that with filtered and bottled water, most of the minerals have been removed. So, for Valentina’s water as well as my husband’s and my water, we supplement the water with ConcenTrace trace mineral drops for my husband and me, and for Valentina, we use a product called   Ultimate Essential Mineral Supplement For Dogs, Cats & Other Small Pets Helps Them Stay Healthy, that I buy on Amazon. As far as I can see, the two products are pretty identical in ingredients. Cusick states that the essential minerals for Great Danes (and probably all dogs) are: Cobalt, Molybdenum, Copper, (Fluoride?!), Iron, Arsenic, Magnesium, Zinc, Chromium and Manganese.

Water is one of the most essential substances to humans and dogs. We are, in great part, mostly water. Deprivation of water can cause death.  In recent years, many sources have suggested that it is important to drink water that “has memory,” that comes from a spring water source, because it is rich in all the essential minerals and other substances. Most essential, in my opinion, is to at least make sure our water has the needed minerals, (or to supplement it with trace minerals if it doesn’t), and to remove toxic substances that may harm our precious canine companions.
 

The only sport Valentina loves more than Frizbee (in Austin) is Basketball Soccer (at Lake Chapala.)

 

 

Check It Out -- New Wheat-Free Kibble Recipe!

Valentina has a new wheat-free kibble recipe.

Valentina’s New Wheat-Free Kibble Recipe

Revised, Sept 16, 2013

2 cups sweet potatoes, baked at 350 degrees until soft (30-45 min.?) and then cooled a bit.

3 ripe bananas, mashed

4TBSP flaxseed meal + 3/4 cup boiling water

1-3/4 cups water

3 TBSP coconut oil (or olive oil)

1 cup dried cranberries, minced (preferably no sugar or sweetened with apple juice)

1 1/2 cups  frozen blueberries or ½ cup dried blueberries (or 1 cup froz. Blueberries + ½ cup froz. pineapple chunks)

1/2 cup hulled hemp seed (hemp hearts)

1/2 cup raw pumpkin seed (whole if put in food processor  as part of wet mix)

1/2 cup raw sunflower seed (whole if put in food processor  as part of wet mix)

1 1/2 cup whole whole spelt flour

1 TBSP VEGEDOG (Vitamin Supplement for Vegan Dogs)

1 1/2 cup rye flour

1 cup brown rice flour

1 cup millet flour

1 tsp. salt

1 1/2 cup oat flour

2 TBSP VEGEYEAST or nutritional yeast + 2 TBSP nutritional yeast

1 cup garbanzo bean flour

1/2 cup raw oat bran

2 cups buckwheat flour

1/4 cup kelp powder

1/2 cup coconut flour

1 cup barley flour

1.       Preheat oven to 325 degrees F (160 degrees C).

2.        In food processor, create wet mix: mix sweet potatoes,  bananas, hemp seed, pumpkin seed and sunflower seed, and process a minute or two until the seeds are broken up. Then add hydrated flaxseed meal, oil, cranberries, blueberries. Add the 1 ¾ cup water after you have blended the other ingredients or the water will leak out!. (It will mix in with the thick mixture without escaping from the processor.)  Your 11 cup food processor will barely hold this mix. [If you wish, you can put the sunflower seeds and the pumpkin seeds in the dry container of your high speed blender, but it's more work getting the seed meal out of the blender. If you do put it in the blender, use a chopstick or end of a wooden spoon in place of a metal spoon to remove the seed meal -- this preserves the sharpness of the blades.]

3.       In Kitchenaid  6-quart mixing bowl, add liquids (above) then dry ingredients; mix with dough blade until well mixed.

4.       Refrigerate dough until cold (In bowls or Zip Loc bags).

5.       Flour hands (buckwheat)and counter to keep dough from sticking. For normal-size  jelly roll pan/ cookie sheet, (about 11” x 17”) measure out 3 cups of dough, form the three cups of dough into a flattened rectangle about 4” by 6” . It will be around an inch or more high. Sprinkle some flour on the rectangle.

6.        For kibble, place on oiled (coconut oil) jelly roll pan/cookie sheet.

7.       Roll dough to about 3/8 inch. I use a Kitchenaid  Teflon-coated rolling pin. (They cost about 30 dollars, but you will not regret buying one. Bed,  Bath and Beyond sells another similar brand.  If you use a wooden rolling pin, keep flouring the rolling pin to avoid sticking.) Rotate the side of the pan 1/4  turn each timeand keep rolling until the dough is evenly distributed.  Sprinkle flour over dough if rolling pin sticks.

8.       Cut dough in the pan with K-9 kibble cutter or pizza cutter, or if you’re making treats, a cookie cutter. If you dust the rolled-out dough in the pan with flour, then tap pan over cutting board to remove excess flour , the kibble cutter will not stick in the dough.  It goes very quickly this way. I use a small sieve, to sprinkle the flour.

9.       Bake for 20 minutes.

·         To make crunchy,  (good for healthy teeth!) place in warm oven (at lowest temperature) for 2 to 8 hours, or leave out in the air for 2-3 days to dry, or dry in a dehydrator oven until crunchy.

·         This recipe can be rolled out on a cutting board and cut into cookies for treats, or rolled out in the pan and cut into kibble size pieces to feed as dry dog food.

·         Each recipe makes about 15 cups of dough,  5 sheets of kibble. (3 cups of dough per pan.) I always make 2 batches at a time.

·         Because this process can take some time, I break it into three parts over three days.  I put together two batches of the dry mix one day, and place it in 2 ZipLoc bags the first day.  The second day, I make the wet mix and put wet and dry mix together,  place the dough in the same bags and place the bags in the refrigerator. The dough is impossible to handle without refrigerating it.  The third day, I roll out the refrigerated dough, cut it, and bake it and dry it out. If I’m running out of kibble, I do the dry mix and wet mix, combine them  and refrigerate the first day, and roll out and bake the second day.

 

Almost Birthday Time!

 

 

We survived the heat! (I'm talking about Valentina's heat, not the Austin weather!) It went longer than websites predicted -- around three weeks. With the adjusted timeline, we now have no idea how long she is impregnable, so we have been postponing the dog park a little while, just to be safe.)

Since my husband Tom and our puppy dog have the same birthday (August 7th), Tom said I needed to have a birthday cake that both he and Valentina could eat.  His suggestion was a peanut butter cake, since she loves her peanut butter, given every evening in her Kong, just before bedtime.

Valentina is beginning to mellow.  I've heard that Great Danes take longer to mature physically (18 months, instead of 12) and emotionally (3 years instead of 2), but we already see many grownup changes in her.  Her receptive vocabulary is immense.  She understands phrases such as "Do you want to go water the tomatoes with me?" (She runs over to the gate at the tomato enclosure.) My last Great Dane (also very bright) was only interested in watching the occasional black and white TV program (The Donna Reed show, at 5 AM was her favorite.) Valentina loves color television.  She recognizes all the dog images, and surprised us when she recognized a very primitively drawn cartoon image of a dog in a commercial and started barking at it, and followed it as it ran across the screen. She has a large number of toys that she will bring to us when they are named. She watches African animals on the AT&T U-verse channel, knows many of the names of the animals,  and when she saw a large, painted metal sculpture of an elephant outside of a consignment store, as we waited for the traffic light to turn green, she raised her ears, focused her eyes intently, and began to bark at it. She now has a big stuffed elephant toy that she loves.

I've already bought Tom's birthday present, but we haven't yet bought Valentina's.
I now sprinkle and mix in  Barley Grass Powder and Wheat Grass Powder in addition to Alfalfa Powder on her soft food. (This is a good healthy way to keep their breath fresh, and enzymes flowing, and is much better than the grass they occasionally eat in the yard.)
Stay tuned for a few additions/ modifications to the Kibble Recipe.

 

Check out the Improved Recipe for Kibble

Check out the newest version of Valentina's Krunchy Kibble posted on the Krunchy Kibble Recipe Page.

Doggy Puberty

They say that Great Danes usually go into heat around 9 to 12 months old.  In four more days, Valentina will be 8 months old.  So, now we wait.  We have a couple pairs of Doggy Hot Pants with pads, and we have a package of adult diapers -- there are several comments online that suggest using disposable adult diapers and cutting a hole in them for the tail to fit through. The vet recommends spaying  dogs after the first heat, but before the second for the maximum protection against mammary cancer. The question I still have is, being that meat is drenched in hormones, and some human females are going through puberty at 8,9, and 10 because of all these hormones in meat, would a vegan Great Dane go through puberty later than a meat-eating Great Dane because it receives none of these hormones from meat? Anybody have an answer to that?

Almost Eight Months Old!

Valentina will turn 8 months old in about a week.  We are so grateful that she is such a smart, sweet puppy dog. I make all her food (vegan), both kibble and soft food, and both veterinarians who have examined her have pronounced her VERY healthy. It's interesting that we have been told that a dog MUST have meat, and yet Valentina remains extremely healthy, full of energy, and exhibiting all the the signs of an extremely healthy dog. She loves every kind of vegetable, raw and cooked, and her favorite chews are the "Broccoli bone" and the Sweet Potato "Leather" The Broccoli Bone (a long stem from broccoli)  is raw, but after experimenting with baked and dehydrated sweet potato slices, I came to the conclusion that baking the the sweet potato slices (about 3/8 in. thick) at around 250 or 300 F, for about 3 hours, (or 325 or 350 degrees F for less time) then dehydrating them for several hours (6, maybe 8 or 10 hours at 105 degrees in the dehydrator, depending on the dryness and chewiness desired) gives the best result.  (I have an Excelsior dehydrator.) When I just baked them, they were too soft and  not "leathery" enough, and when I only dehydrated them, they lacked the caramelizing of the natural sugars. (If you don't have a dehydrator, you can put your oven on the lowest temperature setting, and if you want to lower the temperature a bit more, you can leave the oven door slightly ajar to let a little heat escape and lower the temperature a bit. It's best to purchase a little in-oven thermometer to know exactly what the resulting temperature is.)  Valentina will eat sweet potatoes any way I make them, but it seems that the "bake and dehydrate method" makes the slices she likes the best. I "paint" a coating of warmed coconut oil on all surfaces of the slices, so they don't dry out too much or stick to the cookie sheet. I bought a bag of commercial sweet potato slices for $8.98 at a local pet shop the other day.  The bag did not even have 9 slices.  That means they cost more than a dollar a slice! Valentina actually prefers mine anyway. The first time I gave her a sweet potato slice, she did an intricate dance around and near the slice before she ate it.  Now, even when she is given a broccoli bone or other treat, she will do what we now call "The Sweet Potato Dance.". Stay tuned for  more pictures.

Valentina's Recipe for Kibble and Treats

We did it!  Valentina was eating 6 cups of homemade kibble to 1 cup of commercial vegan kibble.  Now she eats only homemade kibble, cooked grains and other soft food, and raw food.  I noticed when I went to get the one cup of commercial vegan kibble from a tub on the floor and had the 6 cups homemade kibble in the dish to the side, Valentina would always walk up to me and try to  eat only on the homemade kibble side.  We did a taste test, putting 4 kibbles of commercial on the right and 4 homemade kibbles on the left, and she ate the homemade kibble, and walked away, not interested at all in the commercial kibble.

I put down a bowl of cooked food midday or late afternoon, and I put out kibble a cup at a time throughout the day.  Valentina is not a binger, so I don't think I have to worry about that, but I think  it's just safer to put out her food in 5 or 6 smaller portions.
Here's Valentina's recipe for Kibble and Treats:
  

Valentina’s Tantalizing Treats

or

Valentina's Krunchy Kibble

2 cups sweet potatoes, baked at 350 degrees until soft (30-45 min.?)

2 ripe bananas, mashed

2 TBSP flaxseed meal + 6 TBSP boiling water (soak 3 minutes) or 3 TBSP flaxseed meal + 9 TBSP boiling water

1-3/4 cups water

3 TBSP coconut oil (or olive oil)

1 cup dried cranberries, minced (or dried blueberries or dried cherries) (preferably no sugar or sweetened with apple juice)

2-1/2 cups whole wheat flour OR whole wheat pastry flour

1 TBSP VEGEDOG (Vitamin Supplement for Vegan Dogs)

1 cup rye flour

1/2 cup brown rice flour

½ tsp. salt

1/2 cup oat flour

2 TBSP VEGEYEAST or nutritional yeast

1/4 cup garbanzo bean flour

1/4 to 1/2 cup vital wheat gluten flour

1/4 cup to 1/2 cup hulled hemp seed (hemp hearts)

1. Preheat oven to 325 degrees F (160 degrees C).

2. In food processor, mix sweet potatoes, bananas, hydrated flaxseed meal, water, oil, cranberries, and hemp seed.

3. In mixing bowl, add liquids (above) then dry ingredients; mix first with mixing blade, then switch to dough blade until well mixed.

4. Flour hands and counter to keep dough from sticking. Knead dough by folding it on itself until elastic, as if making a pie crust.

5. Roll dough to about 3/8 inch.

6. After placing dough on cookie sheets, poke with a fork to prevent voids, unless using cookie cutters,(before baking)

7. Bake for 20 minutes.

8. To make crunchy, (good for healthy teeth!) place in warm oven (at lowest temperature) for 2 to 4 hours, or leave out in the air for 2-3 days to dry.

Makes ….A LOT!!!

Be prepared to flour hands, board and rolling pin, because this dough is sticky!

This recipe can be cut into cookies for treats, or cut into kibble size pieces and fed as kibble.

The recipe is very versatile, so you can substitute one kind of flour for another if you don't have it.

For a K-9 Little Treats Maker go to:

http://www.fantes.com/cookie-cutters.htm

If you don't have a kibble cutter, you can cut with a pizza cutter to speed up the process. Trust me, you want to get this kibble cutter!

_______________________________________________________________________________

I add the following to about 6 to 7 cups of kibble, and then serve in 1 to 1-1/2 cup portions:

1 TBSP to 1-1/2 TBSP Flaxseed oil (the kind without added Vit. C)

2 Gamma - E capsules (I use NOW brand) pierce gel capsule and squeeze out vit. E oil. (This E vitamin supplement has all 4 vit E's, not just alpha tocopherol.)

Mix the two oils into the kibble, then add:

VEGEDOG (vitamin supplement)

VEGEYEAST (OR IF YOU DON'T HAVE IT, ADD NUTRITIONAL YEAST)

Amino Acids removed from capsules: L-Carnitine, L-Taurine, L-Methionine, L-Lysine

Prozyme, or NZyme -- enzyme supplement

BakPak -- probiotic supplement (or PB8 Probiotic)

Mix.

   

In Search of Dog Food Recipes

Today I made "Homemade Sweet-Potato Peanut-Butter Vegan Dog Delight" for Valentina. (PETA recipe --See Dog Food Links) I knew it was going to be good, because it smelled scrumptious. Valentina gobbled it up.
Later today, I was continuing my search for Homemade Dog Food Recipes, and I happened upon a Great Blog -- Vegan Heartland. (See Dog Food Links)  I found a post (June 7, 2012) entitled "Making Your Own Vegan Dog Food" This one is a real keeper.  Matthew has broken down all the possible foods into categories, as well as described the various nutrients in each food.  He even has a formula for determining how much to feed your dog, as well as correct proportions for protein, starches, fats, etc.  Even though the percentage of protein  for a full grown dog should be 50%, a Great Dane puppy's protein should be limited to 18-23%  (instead of the normal puppy protein level of about 35%) in order to slow down the rapid bone growth of Great Danes.  Matthew has done a great job on this Vegan Blog.  It's well worth  reading. Every time I find a vegan blog like Vegan Heartland, it reminds me that the world IS changing for the better.

It Had to Happen Sooner or Later!

This evening I prepared two grain burger sandwiches with Tomato Olive Sprouted Bread (from Kenn and Sandra Quinn at the Organic Farmer's Market in Ajijic), homemade eggless mayonnaise, and greens. I set the plates with the sandwiches on the counter, turned my back, and before I knew it, Valentina had jumped up, paws on the edge of the counter, and snatched the top piece of bread on my sandwich.  I grabbed it out of her mouth, didn't give her the satisfaction of getting to eat what she had pilfered! She's tall enough to reach the kitchen counters, so we're going to have to watch what we put on the edge of the counters.  (She's sorry, gave us lots of repentant kisses.)

Time Flies When You're Having Fun!

Wow! So much has happened lately -- Valentina-wise! Tom and I (and all the people who see her weekly) are watching her grow so quickly.  Valentina is so full of energy (She's a fabulous soccer player!), yet so mellow and so very sweet, loving and affectionate.  She is constantly curious, very alert, and learning all the time.  Her receptive vocabulary is amazing. She is quite well-behaved in public, and if she gets a little too playfully "bitey," all we have to say is "Where's the water bottle?." (It's a spray bottle.) and she turns into an affectionate, all-kisses doggie. Lake Chapala is a wonderful place to socialize a dog.  Everyone takes their dogs almost everywhere. Most restaurants with outdoor seating permit dogs. When we arrived, Valentina was a bit timid about meeting new people, and she would bark at small children.  Now, she is eager to meet new people of all ages.  We take her to the organic farmer's market on Tuesdays and Fridays, and she has a multitude of admirers who greet her by name and always comment on how fast she is growing. We still get the question from newcomers, "Is she a Dalmation?" but as she grows much bigger than a Dalmation, I'm sure that question will come up less. Regardless, she is a great conversation starter and is a great way to meet new people.   Today, she is 20 weeks old, and on January 7th, she will celebrate her 5- month birthday! We haven't weighed her for a couple of weeks, but she was 44 pounds the last time we weighed her.  She has to weigh close to or over 50 pounds now! She is  big, and we have to keep reminding ourselves that she is still a baby. Her diet has been my constant subject of study and research. I've incorporated fresh, raw vegetables into her diet, as well as a cooked brown rice- barley - lentil mixture.  She loves green beans and asparagus. Every day she gets a couple of tablespoons of canned pumpkin which is full of fiber and helps move things along the intestinal tract.  We have a little more than one extra large bag (28 lbs.) of vegan dog food left, and I always mix Vegedog vitamin supplement, probiotics, enzymes, vitamin E complex, l-Taurine, l-carnitine, VegeYeast, flaxmeal, into the vegan kibble, with a tablespoon of Barlean's flaxseed oil.  Why this brand?  I had to find a brand that did not have vitamin C, and Barlean's has only flaxseed oil as its ingredient.  William Cusick, in his book, Canine Nutrition and Breed Specific Diets: The Best Diet for a Great Dane, explains that although a great deal of brands of dog food have vitamin C, (chiefly because it serves as a cheap preservative,) that Vitamin C should not be supplemented in dog diets.  He explains that dogs manufacture their own vitamin C (with a unique molecular structure), using the trace mineral Cobalt, in the liver, and supplementation of vitamin C can cause the liver to stop working as it should.  It can damage the kidneys by creating a pH imbalance because the dog cannot use the kind of vitamin C used and sheds it into the urine.  There's so much to learn! Cusick warns to never give dogs commercial treats, so quite a while ago I modified a recipe for Vegan kibble from the Vegepet recipe and she eats only homemade vegan treats. (The treats contain sweet potatoes, bananas, flaxseed meal, coconut or olive oil, cranberries, whole wheat flour, Vegedog vitamin supplement, rye flour, oat flour, Vegeyeast, garbanzo bean flour, and hulled hemp seed.) The homemade treats have become popular with the dogs of friends, too. They have no preservatives and contain all healthy ingredients. Our local grocery stores (in Mexico as well as in the US) usually carry an ample supply of sweet potatoes, so Valentina always has a supply of baked sweet potato slices. So far, according to all her vet exams as well as her physical state, Valentina is very healthy.  Her coat is shiny and soft.  She is full of energy.  She has all indicators for excellent health: eye color, membrane under lower lid, gums and mouth tissue, skin condition, coat condition, energy level and muscle tone. I've tested the pH of her urine, which most vets say should be between 5.5 and 7.0,  and it falls about in the middle at 6.3or 6.4. As we celebrated the  New Year with friends, eating a vegan feast of  Tofurky, Seitan Roast, Mashed Potatoes, Cranberry Relish, Roasted Basil Corn-on-the-Cob, Mushroom Gravy, Steamed Fresh Brussel Sprouts, and apple-cranberry stuffing, Valentina joined us with her bowl of two tablespoons of cooked pumpkin puree, brown rice- barley - lentil mixture, and a small slice of seitan roast cut into tiny pieces. We all had a great time!

What’s All This Fuss About Enzymes?

I’ve been reading a lot of entries in forums about dog nutrition.  When the subject of vegan dog nutrition comes up, I frequently read the criticism that dogs do not produce amylase, and therefore they cannot break down carbohydrates (starches and sugars). Therefore, dogs should be fed an all raw, all meat diet and I am doing a disservice to my Great Dane puppy by feeding her a vegan diet. After having read the range of internet information and advice (much of it conflicting), I have come to the conclusion that a lot of people are misinformed or underinformed: humans produce amylase in the salivary glands and in the pancreas.  Dogs get their amylase from their pancreas.  And we all get amylase from the many fruits and vegetables that are available to us. (In the wild, dogs would also get amylase from eating some of the entrails of their prey.) All mammals need amylase, and  produce it in the pancreas, but only humans, primates, rodents, and lagomorphs produce it in the salivary glands.

Whether you are talking about dogs or people, it really doesn’t matter: we all need enzymes in order to live.  I must admit that, having been a vegan for almost 36 years, for most of those years, I have chosen my nourishment a bit by happenstance.  It was only about four years ago that I began looking into the basic elements of food and digestion. This is made possible by myriad nutrition websites. I’m not saying that my nourishment was poor.  Even before I became a vegan/vegetarian I adored vegetables, and always lived by the principle that if you eat a rainbow variety of colors of vegetables you are getting a wide variety of nutrients.  I always made sure that I ate protein, carbohydrates and some “good fats” every day. Having a thoracic surgeon father and a nurse mother, my exposure to the world of nutrition, science, biology, and medicine was ongoing as I grew up.   My mother always had a variety of fresh and cooked vegetables, carbs and protein as choices on the dinner table.  I guess you could say that as long as I’ve been a vegan, I’ve always been a partially cooked/partially raw vegan because I love raw foods. When I began researching the raw vegan diet – as a result of viewing the DVD Raw for Thirty: Reducing Diabetes in Thirty Days, and the DVD Raw For Life: The Ultimate Encyclopedia of the Raw Food Lifestyle – I began to really internalize the ultimate power of raw food, and why it must be an integral part of everyone’s diet. I became a green smoothie enthusiast (It reduces chewing, breaks down the cell walls and facilitates absorption of nutrients, and is just plain delicious!). I ordered my Excelsior dehydrator (actually two: one for the US and one for Mexico). I purchased one and then another Vitamix blender.  You get the picture.  I have no official degree in nutrition, but when I become interested in a subject, I dive into it. My bookshelf on the raw vegan diet is overstuffed – and growing! Many enlightened nutritionists frequently quote the ancient paradigm, “Let food be thy medicine, and medicine thy food.”  As I began to understand the number and kinds of nutrients that are destroyed in the cooking process over the temperature of 110 degrees F, I came to realize how important raw food is in the diet of all mammals, and how its lack in the diet can cause a plethora of problems.

I am not a nutritionist, and can only offer my humble opinions on the subject, so I offer the caveat that you should definitely verify all this information yourself before changing your dog's diet.  I am only offering what I have gleaned from many sources I have researched.

 

Batteries Included

Simply stated, enzymes are like batteries for your body’s processes – without batteries your iPod, portable boom box, toys, cell phone, etc. will not work.  Enzymes produce the “spark” responsible for starting the necessary interactions in the body that keep it running.  Without enzymes, there is no miracle of life.  There are thousands of them in the body, and they each have their own functions. Some are responsible for interactions in the processes of cellular function and energy; some work in repairing the body; some help in concentrating various elements in the blood; some work in ridding the lungs of carbon dioxide; some aid in detoxifying the body of various wastes.  

 

Some enzymes are catalysts in the process of assimilation and digestion.  When a “shipment” of food arrives in the body, digestive enzymes  go to work, break it down into small, “decoded” parcels and send it to the necessary “departments” for utilization in the many other processes necessary for life. Metabolic enzymes at the cell level, like “biological translators”, take the “raw energy parcels” and translate them into usable energy for use in the body.  Nature has provided many of these enzymes that are necessary for digestion of the food within the food itself (batteries included!). In many cases, raw food not only provides the enzymes necessary for digestion, it provides extra enzymes that can refill the body’s stores of enzymes.  All these miracles happen automatically in your body.  You don’t have to do a thing other than supply the “batteries”.  If you don’t supply the batteries, your body will have to pull them from a precious store of enzymes stored within the body that it may need for other processes. And, it takes a great deal of energy for the body to do this.

I don’t know about you, but when I buy various electronic items, allowing for similar quality, I always look for the item that has batteries included.  And now, I do the same with food.

Viva Enzymes!

If you eat a food that has been cooked at a temperature above  110 degrees Fahrenheit, fry the food, cook it in oil , refine its carbohydrates (such as in breads and pastries), or denature, freeze, or pasteurize the food in any way, it has been degraded and made deficient in enzymes and other nutrients.  I understand that although a few vitamins and nutrients might remain, enzymes are very delicate and will be annihilated if the temperature goes above 110 degrees.  There are a few exceptions, such as careful steaming of vegetables such that the interior of the vegetable is barely cooked, so that some nutrients may remain. Enzymes are available in living food -- food that is raw, uncooked, or cooked in a dehydrator at 110 degrees Fahrenheit or less.

Different Kinds of Enzymes

Digestive enzymes break down different kinds of nutrients.  Amylase breaks down sugars and carbohydrates (Maltase breaks down malt sugar from grains and carbohydrates; sucrase breaks down cane sugar; lactase breaks down milk sugar.) Lipase breaks down unrefined fats, such as those in raw nuts and seeds and quality oils. Protease breaks down proteins. Cellulases break down cellulose. Metabolic enzymes, such as Superoxide Dismutase (SOD)  are found in all green plants (including young cereal grasses such as wheatgrass and barleygrass), sprouts and broccoli.

Valentina’s Diet

Sooo, what does all of this mean for Valentina, my Great Dane puppy, and for anyone’s dog?

I don’t know anyone who actually calculates the totals on every aspect of nutritional analysis of the food they, or their dogs eat.  Some may total calories, or carbs, proteins and fats, but those who write down the totals on every milligram of every nutrient are few. It takes a lot of time, and we all have busy schedules! And, in addition, our bodies are so forgiving.  (What about that piece of nutritionally worthless birthday cake you ate at work in place of a nourishing lunch?)  What I’m trying to do with Valentina’s nutrition is go for the nutrient-packed foods, and provide supplements where they may help in the digestive process. This means I go for sprouts (nutrient-, and enzyme-rich), pineapple and papaya slice treats, nuts and seeds (not macadamia nuts – they are poisonous to dogs.) As I collect recipes for vegan dog food,  vegan kibble and vegan dog treats, I’m going to test them baking them in my Excelsior Dehydrator oven at no higher than 110 degrees Fahrenheit, so I preserve those delicate enzymes. (I’ll be sharing recipes that I test and ones that I modify on the blog.) So far, I have been adding the VegeDog supplement (Harbingers of a New Age, www.vegepet.com) for vitamins, etc., Nzyme supplement (Nzyme Sprouted Granules, www.Nzymes.com) or Prozyme Plus Supplement (www.vegepet.com) for enzymes, (BacPak by www.Nzymes.com) or PB8 (available in most health food stores) for probiotics, and yeast (nutritional) or VegeYeast (www.vegepet.com) to her food.  I have some Natural Balance Vegan dry dog food that I will be taking with us when we travel to Mexico, to use as an occasional back-up emergency food alternative.  I’m not counting on finding an ample supply of vegan dog food in Mexico, and, besides, homemade dog food is a lot healthier anyway.

Very Healthy, Happy and Energetic

We just took Valentina to the vet today for her rabies shot.  He gave her a full evaluation and pronounced her very healthy, happy and energetic.  She turns 12 weeks tomorrow and has more than doubled her weight since we got her at almost 7 weeks old.  She weighed 8.8 lbs. when we got her. She now weighs 22.8 lbs!

Have You Seen This Beautiful Website?

The following website includes information about vegan dogs as well as poetry, compassion, and all things vegan.  It's a must-see.
http://www.veganpoet.com/index.htm

Broccoli Bones!

I continue to search the internet for research and info on diet for the Great Dane.  One of the first books I ordered several months ago, long before Valentina whelped/was born,  was, Canine Nutrition and Breed Specific Diets: The Best Diet for a Great Dane, by William D. Cusick. (www.wdcusick.com)  In his books, which are each breed specific, he discusses the background and history of the breed as well as the necessary nutrients a dog needs at various stages of life, and offers recipes for making the dog food at all of these stages. (Although his recipes are developed for a carnivorous Great Dane, I wanted to make sure I was supplying all the necessary nutrients to my future dog's diet.) He warns against feeding dogs commercial dog food and states that commercial dog treats are extremely toxic for dogs. The book costs $30, but I think it's well worth it. I learned of Cusick's book on the Great Dane diet when I found the internet article "Dead Dog Food" by Carrie L. Clayton. http://www.users.qwest.net/~carrielc/dogfoods.html Carrie Clayton's article should be required reading for any dog owner, present or future.  It explains exactly what those ingredient terms mean. I have learned a lot from just these two sources, and add in all the internet resources for vegan dogs/Great Danes, and I must admit, although I've learned a lot, I still have sooo much to learn.

One of the ingredients in Cusick's recipes is fresh broccoli.A few days ago, I was cutting up a few stalks of broccoli to oven roast the florets for Tom and me.  (A little olive oil spray, a little salt and pepper, 20 min. or so at 400 degrees, just until the florets start to turn crispy brown on the edges. If you haven't tried it, you'll be surprised by its nutty flavor!) I pulled off a raw floret for Valentina, and to my surprise, it was the hit of the evening. Valentina loved it. I decided to keep the raw stalks I had cut off, washed one, made a fresh cut off the dried end and gave it to Valentina. It lasted about 2 days; not a single piece was left on the floor.  She loved her broccoli bone.  It was soft and crunchy enough to be soothing to her puppy teeth. She's working on her second broccoli bone now. Whodathunkit! Broccoli bones!

Life with a Great Dane Puppy

My first posting will be a quick summary of our life-with-puppy-up-until-now.

 Saturday, Sept 22, 2012, I found the most adorable puppy on the internet.  We called to see if she was available and arranged to see her at the breeders the next day.

Sunday, September 23^rd, 2012, we drove 3 and ½ hours to the breeder to see if Valentina was the right puppy for us.  The breeders seemed like good people, and the dogs were well taken care of. Her Dad, a European Great Dane,  weighed about 180 pounds, and her Mom, an American Great Dane, weighed about 150 or 160 pounds.  Both canine parents were laid-back, easy-going. Valentina was even more adorable than her pictures and had the sweetest demeanor.  And …she had a black nose --my favorite kind of Harlequin! After stopping at a nearby pet store to purchase a few basic necessities, we drove back in about 4 hours, including peepee stops.  Valentina slept most of the way on a pile of moving blankets set between the two front seats.  We hoped this was a sign that she would travel well in the car in the future.

 The first two nights were virtually sleepless, and the rest of the week was a blur.  I had made a box for her next to our bed, using a large corrugated box that the dehydrator oven came in.  I placed a pillow wrapped in a familiar-smelling towel that the breeders had given me and a soft blanket covering the bottom and sides of the box, and slipped in a clock that made a loud ticking sound.  She cried practically all night.  Every time she started to cry, I took her on a peepee run to the back yard. Looking back on it, I think the box made her feel as if she was in a black hole.  She was used to sleeping with her Mom and her siblings, and suddenly she was required to fall asleep alone, and without visual cues surrounding her.  The third and fourth night, we put her and her bed in a back section of our Master Bath, using a dog pen.  Even though she had numerous toys and chews, she was not happy.  We closed the bathroom door and let her cry for a while.  She eventually went to sleep.  The fifth or sixth night, we placed her by our bed again, this time enclosed  in four sections of the dog pen, making a 24 by 24 inch enclosure which made everything and everyone in the room totally visible to her – success!  The enclosure kept her in, on her bed, with her toys, but with no room to peepee. The seventh night we added a crucial element to her/our peaceful wellbeing: a Kong with peanut butter to keep her busy at night until she gets sleepy.

 Now, she wakes up about 7AM, whines a little to let us know she’s awake, yawns, and Tom hurries over to lift a soft sleepy puppy to his shoulders, and, as he heads for the stairs, she places one big paw on his shoulder and the other on his head and kisses his ear as he descends the stairs with her.  Soon she’ll be too big for Tom to pick up, and we’ll have to get her used to running quickly outside in the morning.

We’ve had two visits to the vet already – one, the next day after we got Valentina, for a wellness check and her heartworm med, and the other for the next vaccinations and a microchip. On the first visit she weighed 8.8 pounds, and two weeks later on the second visit, she weighed 13.3 pounds!  She’s growing fast.  On her third visit, she’ll be vaccinated for rabies.